Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low calorie oats idli. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Low calorie oats idli is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Low calorie oats idli is something which I have loved my entire life.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.
To get started with this recipe, we must first prepare a few components. You can have low calorie oats idli using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Low calorie oats idli:
- Take 2 tbsp oats
- Make ready 1/2 litre curd(slightly sour)
- Get 1 tbsp mustard seeds
- Make ready 1 tbsp orad dal
- Make ready 1/2 tbsp chanadal
- Make ready 1/2 tbsp oil
- Make ready 2 green chilli chopped
- Make ready 1 cup carrots grated
- Take 2 tbsp Coriander chopped
- Make ready 1/2 tsp turmeric pwr
- Get To taste Salt
- Get 1 pinch eno fruit salt
On a low flame, add the ½ tsp. It is an indigenous food in which fiber is found in enough amount. Idli of oats is delicious and also contains low calories. Hence consuming idli will never make you gain weight.
Steps to make Low calorie oats idli:
- On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. - - In a pan, add oil, mustard seeds, urad dal, chanadal and allow the mustard to splutter and the dals to turn golden. - - To this, add the chopped chillies, coriander and grated carrots. - - Add the turmeric powder and fry for a minute. - - Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency.
- You can add as much curd to the mixture to achieve the consistency, but do not add water to the batter. - - Grease the idli steamer plates with oil and pour the batter into each area of the steamer. - - Steam the idlis for 15 minutes. - - Note: To know if the idli is cooked, poke an idli with knife and check if the batter does not stick to the knife. - - Once done remove the idlis and serve with Onion chutney.
It is one of the best healthy food also it can be consumed at breakfast. Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. Banana Oatmeal Breakfast Cookies - Low-Calorie, GF simply low cal. Oats idli are soft fluffy steamed cakes made with rolled oats, semolina, yogurt & spices.
So that is going to wrap this up with this exceptional food low calorie oats idli recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
