Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low-calorie adraki murgh. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Adraki Murgh is a delicious chicken curry with the strong flavor of ginger and a medley of Indian spices. Adraki Murg is a tangy Chicken recipe of north India. Learn how to make/prepare Adraki Murg by following this easy recipe.
Low-Calorie Adraki Murgh is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Low-Calorie Adraki Murgh is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Adraki Murgh:
- Take For the marinade
- Get 500 gram chicken (curry cut)
- Prepare 1 tsp ginger garlic paste
- Get 1 tbsp Lemon Juice
- Take 1/2 tsp Salt
- Take For the gravy
- Get 2 tbsp mustard oil
- Take 3 cloves
- Prepare 4 pepper corns
- Make ready 1/2 inch cinnamon
- Make ready 1 bay leaf
- Prepare 1 cup onion chopped
- Get 1 tomato chopped
- Take 1 tsp garlic chopped
- Make ready 3 tsp ginger chopped
- Make ready 2 slit green chilli
- Get 1 tsp kashmiri red chilli powder
- Take 1/2 cup curd
- Get 1 tsp garam masala powder
- Make ready 1 tsp coriander powder
- Make ready 1/2 tsp turmeric powder
- Take 1 tsp cumin powder
- Make ready 1/2 tsp salt
- Make ready 2 tsp ginger (juliennes)
- Prepare 1 tbsp coriander leaves chopped
In olden days people used handi to cook food and now back its trend. Spicy and flavorful Adraki Murgh Recipe. Its gingerly flavor is sure to tantalize your taste buds. Low Calorie Adraki Murgh l Healthy Chicken Recipe
Instructions to make Low-Calorie Adraki Murgh:
- For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
- Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
- Once they crackle add ginger garlic and fry till they start to change the colour.
- Add onions and green chilli and fry till onion turns brown.
- Add tomato and fry till they get soft and mushy.
- Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
- Add 1/4 cup water and let the spices cook for a min.
- Add chicken and fry for 3-4 minutes on high heat.
- Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
- Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
- Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.
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