Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, gluten free, dairy free, rolled oats with fruit. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.
Gluten free, dairy free, rolled oats with fruit is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Gluten free, dairy free, rolled oats with fruit is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
- Prepare 1 cup gluten free rolled oats
- Prepare 2 cups hot water
- Prepare 2-4 tablespoons coconut milk
- Take Handful blueberries
- Make ready Handful almonds
- Make ready 1/4 small papaya chopped up into cubes
- Prepare 1 tablespoon chia seeds
- Get 1 tablespoon almond butter
- Prepare 1 pinch salt
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Instructions to make Gluten free, dairy free, rolled oats with fruit:
- In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
- Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
- Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.
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