Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, super healthy egg & dairy-free doughnuts. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Super healthy Egg & Dairy-free Doughnuts is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Super healthy Egg & Dairy-free Doughnuts is something that I have loved my entire life.
Eggs are among the healthiest and most nutritious foods on the planet. Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are. What to Make with Hard Boiled Eggs.
To get started with this particular recipe, we must first prepare a few components. You can cook super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
- Make ready 100 grams Bread flour
- Prepare 50 grams Cake flour
- Prepare 20 grams Sugar
- Prepare 1 tsp Baking powder
- Take 1 pinch Salt
- Prepare 2 tbsp Canola oil (or vegetable oil)
- Make ready 70 ml Water
- Take To finish:
- Prepare 1 Maple syrup
- Prepare 1 Sugar (optional)
- Get 1 Frying oil
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Steps to make Super healthy Egg & Dairy-free Doughnuts:
- Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
- Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
- Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
- Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
- Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
- Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
- The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!
Are Eggs A Superfood — Or Super Unhealthy? Eggs have been demonized for their cholesterol content for years, with many traditional docs still recommending against them as such. The nutritious, versatile egg provides lots of protein and other important nutrients in a low-calorie package Eggs are also a very good source of riboflavin, selenium, and choline. Looking for the best Healthy Egg recipes? Get recipes like How to Make an Omelette, Microwave Poached Eggs and Quick and Easy Egg Drop Soup from Simply Recipes.
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